THE IDEA
Here’s what you need to know.
Your address, phone number, relatives, and old records can end up on data broker and people search sites you have never heard of. This walks ChatGPT through finding those pages, drafting the removal requests, submitting the opt-outs where supported, then checking back every week so ignored requests do not just sit there.
See the visual breakdown
- 1
Find who has your data
- 2
Write the removal requests
- 3
Submit them in agent mode
- 4
Recheck every week
PUT IT INTO PRACTICE
Follow the steps.
Tick off each step as you go. Your progress is saved on this browser.
- STEP 01
Open ChatGPT and have it search for public results tied to you, then list the data broker and people search sites with their opt-out links.
Search the internet for everything you can find about me. List every data broker and people search site that is exposing my personal info, and give me the exact opt-out link for each one.
- STEP 02
Stay in the same chat. It drafts a custom removal request for each site it found.
Now write the exact removal request to send to each one.
- STEP 03
Turn on ChatGPT agent or a supported browser workflow, then have it go down the list and submit the requests where the site allows it.
Go to every one of those sites and submit the removal request for me.
- STEP 04
Create a weekly recheck task. If a site ignores the request or your listing comes back, ChatGPT can flag it and help resubmit.
Now recheck every site every week and resubmit any request that gets ignored until my identity is completely wiped.
A FEW THINGS THAT HELP
Get more out of it.
- Agent and browser workflows can pause for confirmations, logins, or sites that block automation. That is normal.
- Removals are not instant. Some sites take a few weeks, which is exactly why the weekly recheck matters.
- Start with the big data brokers. A lot of the smaller sites pull their data from them.